Try easy BAKED TILAPIA Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
4 -6 tilapia fillets 2 ounces olive oil cajun seasoning 12 fresh mushrooms 1 small onion
DIRECTIONS
Coat bottom of a 13x9" baking dish with half of the olive oil. Cut mushrooms into halves and place in dish. Cut onions into rings and spread them over mushrooms. Give the contents of pan a good sprinkle of cajun seasoning. Top with the fillets in a single layer (some overlap won't hurt). Drizzle them with remaining oil and give the whole thing another shake of cajun spice. Bake in 400 degree oven 15-20 minutes or until bubbly. I usually use a little more olive oil because the juice is great for dipping.
by: ed 29260
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